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myLIFE

Would you like to learn more about us, spermidineLIFE® and other health-related topics?

Then browse through our myLIFE blog articles and sign up for the spermidineLIFE® newsletter. On these platforms we share news from research, from our company and tips for a healthy lifestyle.

Gute Laune Immunsystem
Why smiling strengthens the immune system
Positive emotions like cheerfulness and enthusiasm enhance the effectiveness of your body’s defenses, whereas worries and absorbing yourself in negative thoughts diminish the efficiency of the immunocompetent cells. Since the mind-body interaction is that strong, we can create a big, positive impact with a little thing: a smile.
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Balance im Alltag
3 Tips for inner balance and strong immunocompetent cells
Balance is a brilliant word. It tells us exactly what health is: a state between too much and not enough. However, we tend to have too much stress and too little recovery. We are quite aware that being under constant stress doesn’t aid our wellbeing, but did you know that this imbalance directly affects your immune system?
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Preisverleihung Feiern
spermidineLIFE® won the Pharma Oscar 2020!
The champagne corks are popping! On September 15th, spermidineLIFE® was elected “Most Innovative Product” at the “Pharma Trend – Image & Innovation Award 2020“. Thus, spermidineLIFE® follows up on the success of the previous year. In 2019 it was ranked 2nd place in the category “Product Innovations” by Insight Health.
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I’ll walk my own way. Why walking is so healthy.
Following our own path is not only metaphorically good for us. We should all walk more often - be it to the office, to a meeting with friends or just to have some time for yourself during a busy day. Regular walking is healthy for our cells because endurance sports have a rejuvenating effect. So, let's go!
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Your glass is half empty? Time for a refill.
Water is portrayed as a fountain of youth and yet we often don’t drink enough of it. But how much water per day should we pour ourselves and what happens to our cells if we don’t drink enough of it?
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Refresh your cells.
We can feel it – the summer is coming. The sun is shining, trees and flowers are blooming and some people are already wearing bikinis on their balconies, trying to catch a tan. Going outside and spending some time in the nature makes us feel fresh and healthy.
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Thank you, dear day
Mindfulness is on everyone's lips - and we are also talking about it today. Especially in times of crisis, it is the little things that count. We have a simple tip on how to give them more importance again - page by page.
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The hype about running.
So, how's it going, eh I mean, how’s it running? That's what we asked Bernadette, who picked up jogging during the Corona crisis. We already know that jogging is supposed to be a rejuvenating cure and is healthy anyway, but running has other health benefits too.
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Nobel Prize for Research on the Cellular Recycling Program
Japanese cell biologist and Nobel Prize laureate Yoshinori Ohsumi on his research contributing to an extended understanding of autophagy.
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